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Medium density fiberboard (MDF)

This sturdy, inexpensive substitute for wood is common in homes, though it's often hidden behind an attractive exterior. MDF is a composite material, made from wood fibers and adhesive. It is useful as a substrate material beneath laminate countertops, cabinets, and flooring, among other things. Because synthetic, formaldehyde-based resins are typically used in MDF, this material is a major source of formaldehyde offgassing in homes. Formaldehyde-free MDF products are available.

 

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A rock warmed in the sun all day still radiates heat long after nightfall. That's the principle of thermal mass-the ability of a material to absorb and retain heat. In a structure, building materials with high thermal mass, such as concrete, brick, or tile, can absorb heat during the day and release it slowly back into the building at night, helping to keep interior temperatures constant. Even large tanks of water can serve as thermal mass. This is especially useful in climates with blistering days and chilly nights.
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